Friday 24 June 2011

Coming soon in August Ayurveda Marma Massage Course with Dr Swaroop Verma

This is a unique opportunity to learn Ayurvedic Marma Massage and Ayurvrdic Nutrition and Cookery with a Master Practitioner. Dr. Swaroop Verma is taking time out fro his busy European tour to spend a long weekend with us here during August.
Prior to the weekend course Dr. Verma will give a free and open talk on Ayurveda, Yoga And Tantra "A Journey From Physical To Consciousness."
"Mamas" are the energetic cross-roads of the body, junction points between matter and consciousness. "Ayurveda Marma Massage" is an excellent way to work on marmas and regulate the Prana (Vital Energy) in the Nadis (Energy Chanel), stimulate the Kundalini and balance the Chakras.This practical technique has been passed down from generation to generation in the Ayurvedic and Yogic families in India, for thousands of years.
This type of massage has many healing benefits. Beside the mental and emotional releases, Ayurvedic massage increases immunity, flexibility and strength, it reduces toxins, stress and fatigue while slowing down the ageing process and improving general well-being.
This course is for professional body-workers, Healers, Yoga and Tantra practitioners and Yoga teachers and also for all those who want a deeper understanding of authentic Ayurvedic massage. It is also suitable for the lay person who wants to experience their healing energy and explore the power of physical touch.

The subjects covered
  • Fundamentals of Ayurveda-tri doshic theory;
  • Prakriti – How to know your body type;
  • Practical Whole-Body oil Massage with emphasis on Marma Points;
  • Oil Preparation for Ayurvedic Massage;
  • Aromatherapy- Use of Essential oils on Marma , according to Body-Type;
  • Introduction to Pancha-Karma, a therapeutic programme for cleansing
  • the body from toxins.

Every session will begin with meditation and chanting.

This is a certified course, and after completing it successfuly the participant can practice Ayurveda Marma Massage professionally.

Venue: The Harmony Centre, Walpole, Nr Halesworth, Suffolk, UK. IP 19 9BB

Dates: Free Talk, Thursday 18th August 7.30 – 9.30 pm.

Massage Course Dates:

Friday 19th August 6.pm- 9pm

Saturday 20th 9.30 am -5.30 pm

Sunday 21st 9.30 am- 5.30 pm

Course fee: £350 Couples: £650 includes comprehensive course notes, and delicious vegetarian lunch on both days and refreshments.

Bed and breakfast accommodation is available locally and there is a full list on The Harmony Centre website

Train connections from London Liverpool Street Station to Halesworth (10mins by taxi to Centre) and London Liverpool Street to Diss (20mins to Centre)

Ayurvedic Cookery and Nutrition Workshop with Dr. Verma

Date: 22nd August, 4pm- 9pm.

Venue: Telport House, Puddingmore, Beccles. NR34

Cost: £85

Talk Date: Thursday 18th August 7.30 – 9.30 pm.

Prior to the course Dr Verma will be giving a free and open talk on "Ayurveda, Yoga And Tantra; A Journey From Physical To Consciousness."

Ayurvedic Consultation

Dr. Verma will be available for Ayurvedic consultations which include: pulse diagnosis, nutritional advice according to the individual constitution, herbal prescription etc. An Ayurvedic consultation is a thorough check-up of physical and emotional root causes of disease and health problems. It can help many kinds of chronic and incurable diseases like asthma; bronchitis, allergy, skin problems, fatigue, diabetes, obesity, digestion problems, stress; memory-disorders, arthritis, gout, insomnia, sexual-problems, impotency, sterility, menstrual and menopausal problems etc. As his schedule is very tight, please pre-book an appointment to avoid disappointment.

Time: 30 minutes,

Cost: £75.

About Dr. Swaroop Verma.

Swaroop Verma, director of Shri Ayurveda & Yoga Center”, was born and brought up in northern India in a traditional Ayurvedic and Yogic family. His grandfather, late Munnalal Verma was a well-known Ayurveda Practitioner and Yogi from Agra. Swaroop received initiation in Ayurveda, Yoga and Shri Vidhya Tantra at the early age from his grandfather and worked in his family clinics from Childhood. After completing his first degree in Science from Agra University, he further studied Ayurveda and received DAMS and “Vaidya Wisharad” (Ayurvedic Doctor). To understand the relation between Ayurveda, Marma and Chinese acupuncture, Dr. Verma learned Chinese medicine receiving an M.D in acupuncture from “Indian Acupuncture Society“. Dr. Verma joined “Kaivalyadhama”, a well reputed institute of scientific research in Yoga. Upon graduation, he developed a unique therapy for Mind-Body called "Shri Yoga Therapy" Dr. Verma is specialist in Ayurvedic detoxification-rejuvenation program, Panchakarma, Kaya-Kalpa Chikitsa, Marma Puncture etc. Since 1993, Verma has been running a wellness Center in Israel, practicing and teaching Ayurveda, yoga & Tantra in Israel and abroad.

For further details contact: Tanya Bradbury

m: 07779 583 123

e-mail:tanya@priyaspa.com

email:www.theharmonycentre.com


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Monday 13 June 2011

Sayings of Guru Dev Shankaracharya Swami Brahmanand Saraswati

To get a human body is a rare thing thing. Make use of it. There are four million kinds of lives a soul can gather. After that one gets a chance to be human, to get a human body. Therefore, one should not waste this chance. Every second in human life is very valuable. If you don't value this, then you will have nothing in hand and you will weep in the end. Because you are human, God has given you the power to think and decide what is good and bad. Therefore you can do the best possible action.

You should never consider yourself weak or a fallen creature. Whatever may have happened up to now may be because you didn't know, but now be careful. After getting a human body if you don't find God, then you have sold a diamond for the price of spinach.

Sayings from Guru Dev

I have stepped down from the Himalyas and therefore I perhaps deserve a Himalayan welcome. That welcome you can give me by giving your most valuable possession; What is your most valuable possession? Welcome me with that. My experience is that human beings value their vices above everything else. They are not prepared to part with them at any cost. Expense one does not consider. One is even prepared to suffer insult and injury for the satisfaction of one's most prized vice. So make offerings of those vices to me. That is my service. That is my worship. That offering I willingly accept.

In Kapur there is a custom to make offerings in bags. But I am not one to be satisfied with offerings of rupees and pasisas which are like dust and pebbles. Offer me bagfuls of your vices.

Sunday 12 June 2011

Traditional Hatha Yoga Classes with Tanya Bradbury.

Summer Classes At The Harmony Centre
Through June, July & August Drop in Classes Are Available at £12.00

Tuesday 9.30-11.am The Harmony Centre, Walpole.

The classes last for 1.5 hours and include, mantra chanting, loosening asana, classical asana, pranayama, relaxation and meditation. They are suitable for beginners and improvers. Before you first class you will need to fill in a short medical questionare, so please arrive a bit earlier.
Please bring a Yoga mat and blanket with you, and wear suitable clothing, something comfortable that you can stretch in and socks to keep your feet warm.
The classes are sold in courses of six and cost £65.00.The courses are on- going so you can start at any time.
Please call me or e-mail me if you would like to attend.
m 07779 583 123