Summer Classes At The Harmony Centre Through June, July & August Drop in Classes Are Available at £12.00
Tuesday 9.30-11.am The Harmony Centre, Walpole.
Tuesday 9.30-11.am The Harmony Centre, Walpole.
The classes last for 1.5 hours and include, mantra chanting, loosening asana, classical asana, pranayama, relaxation and meditation. They are suitable for beginners and improvers. Before you first class you will need to fill in a short medical questionare, so please arrive a bit earlier.
Please bring a Yoga mat and blanket with you, and wear suitable clothing, something comfortable that you can stretch in and socks to keep your feet warm.
The classes are sold in courses of six and cost £65.00.The courses are on- going so you can start at any time.
Please call me or e-mail me if you would like to attend.
m 07779 583 123
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