Combating Cellulite according to Dr Hauschka

Cellulite starts as a weakening of the metabolic processes in the connective tissue of the thighs, upper arms, hips and buttocks. Because of their exposed situation, these areas of the body generally have a lower temperature than the internal organs, with the result that metabolic processes are slower here. In addition, the processes of warmth generation, oxygen supply and fluid circulation become more sluggish with age or if we get cold. The outcome is peripheral circulatory disorders and venous congestion, leading to the formation of spider-burst and varicose veins which shimmer through pale skin. The fibres which make up the connective tissue become thinner or even dissolve completely. The connective tissue itself loses elasticity and becomes visibly congested. Individual fat cells and fat cell chambers increase in size and are clearly discernible: the familiar “orange-peel skin” develops.
Measures to combat cellulite

 Only if the skin's metabolism is fully functioning will the tissue receive the nutrients it requires and waste products be rapidly carried away. In order to fight cellulite in the long term, therefore, we need to keep the metabolism fit. Of especial benefit are measures to stimulate the skin's blood supply and processes of fluid circulation.
Regular alternating warm and cold showers tone the tissue, as do gentle massages in the direction of the heart with the new Dr.Hauschka Lemon Lemongrass Body Oil (75ml-£16.00). This fruity-fresh combination of sunflowers, jojoba oil, lemon peel, mistletoe, horsetail and lemon grass tones the skin and strengthens connective tissue.
A massage with a flannel or silk mitt in the shower is another possibility: in the morning, pour a few drops of Dr.Hauschka Rosemary Bath (150ml- £16.00) on to the wet mitt to stimulate blood flow and metabolism. If your skin is not too sensitive you may find a brush massage helpful.
But it is important to realise that massages or warm and cold showers will only make a difference to cellulite in the long-term if carried out regularly.
A balanced whole food diet is equally beneficial in stopping cellulite forming. Eating raw vegetables, keeping your intake of coffee and sugar low, and having a millet, rice or barley once a week can help the body dispose of waste products. It is also important to drink plenty of fluids. Spring water (not carbonated) and horsetail tea are ideal for this.
Endurance sports – for example running, swimming or cycling – will help stimulate the circulation and aid tissue metabolism.
Warm, breathable and wherever possible loose clothing helps to keep the skin of the thighs, hips, bottom and arms warmed through and thus improves the supply of nutrients to the connective tissue and the removal of waste products.
Thanks to its relaxing, detoxifying and decongesting qualities the Dr.Hauschka Holistic Body Treatment offered by Dr.Hauschka Estheticians can support cellulite treatment. The best results are achieved if the treatment is given twice a week over a period of seven weeks. A rewarding pleasure! Treatment time is 1hr 45mins and costs £ 78.00. Book now for a Special Spring detox course and receive 25% discount email:tanya@priyaspa.com